Michael Phelps visited the Ravens’ training camp to share lessons from the pool that translate to football, emphasizing small, repeatable details and unwavering focus. His presence blurred the line between Olympic greatness and NFL grind, offering a refreshing cross-sport moment for Baltimore.

Travis Jones learned to kick more efficiently with a pool noodle and benefited from tips on keeping shoulders tight and strokes compact. Phelps’ critique was practical and actionable, aimed at translating water-work to on-field leverage and balance in contact drills.

Kyle Hamilton and Ronnie Stanley even raced Phelps with a six-second head start, turning competition into coaching, and pulling out specific pointers after every lap. The session blended competition with technique, giving Ravens a tangible blueprint for body control and breath management.

Beyond the pool, Phelps stood in the final huddle with his son Beckett and Hall of Famer Ray Lewis, while coach John Harbaugh sought guidance on daily preparation and closing the gap with opponents through tiny improvements. The Ravens capped the day with a $100,000 donation to Phelps’ foundation, linking water safety advocacy with the team’s community ethos.

Overall, the visit felt like a fresh exhilaration for Baltimore—an Olympic legend swapping lessons at Loyola’s pool for lessons about discipline, resilience, and transferable habits that could sharpen players’ performance this season.

Ravens 14th training camp practice in full pads ran roughly 90 minutes of competitive work as John Harbaugh steers Baltimore back onto the field. After a preseason win over the Colts, Baltimore is turning its sights to a second tune-up in Dallas against the Cowboys, with four straight practices ahead of the Texas trip. The atmosphere at the Under Armour Performance Center remains intense as the team tests depth and roster decisions heading into the preseason wrap and toward the regular season.

With no injuries highlighted in the update, the focus shifts to competition and accumulation of reps. The Ravens will use these sessions to refine schemes, build conditioning, and evaluate player groups on both sides of the ball, setting the stage for the next preseason contest and potential breakout opportunities in depth roles as camp progresses.

Overall, the No.14 practice signals continued momentum for Baltimore as it fine-tunes its environment for a competitive fall, balancing established veterans with emerging contributors who could shapePhiladelphia-like depth charts and fantasy interest as the preseason unfolds.

The Baltimore Ravens are gearing up for an intriguing 2025 NFL season, spearheaded by the undeniable talent of MVP quarterback Lamar Jackson and the leadership of head coach John Harbaugh. With a legacy of playoff appearances, the Ravens enter the season with high expectations, always aiming for the Super Bowl. Current ESPN Super Bowl odds reflect this ambition; they are considered contenders, albeit with the projection suggesting they might fall just short of the ultimate prize. In anticipation of the playoffs, they have secured the 30th overall pick, a sign that they are one game away from a return to championship contention.

The Baltimore Ravens are facing a potential setback as tight end Isaiah Likely is expected to miss the start of the upcoming season due to an ankle injury sustained during practice. Coach John Harbaugh confirmed that Likely rolled his ankle and will be sidelined for a few weeks pending MRI results, which will provide further insight into the extent of the injury. This loss could impact the Ravens' offensive strategy, particularly in the passing game, as they rely heavily on their tight ends.

With Likely out, the team may look to other tight ends and passing options to step up in his absence. The Ravens have a history of utilizing their tight ends effectively, and this could open opportunities for players looking to make a mark during the preseason. Fantasy owners should monitor this situation closely, as it will affect not only Likely's draft value but also the potential targets for other players in the Ravens' offense.

Baltimore Ravens head coach John Harbaugh recently provided insights on his visit to the White House, where he met President Donald Trump alongside his brother Jim Harbaugh, head coach of the Los Angeles Chargers. This visit was characterized by a sense of opportunity rather than politics, as John emphasized the chance to interact with a notable figure in American leadership.

While discussing his experience, John Harbaugh maintained his focus on football and the upcoming season, reflecting a desire to keep his team's performance at the forefront. His comments underscore the significance of maintaining professionalism in the high-pressure realm of sports coaching.