The Washington Commanders have made significant strides in their defensive lineup during the 2024 NFL season, establishing themselves among the league's elite. With the departure of Johnathan Allen through free agency, the focus shifts to retaining their defensive dominance through veteran leadership, particularly from Pro-Bowl tackle Daron Payne. His dedication during offseason OTA workouts has drawn attention, showcasing an unwavering commitment to excellence that sometimes prompts coaches to advise him to calm down.

Defensive coordinator Joe Whitt Jr. humorously recounted an instance where Payne's intense work ethic led to a humorous reprimand from head coach Dan Quinn, highlighting the fine line between pushing hard and risking injury. As the Commanders prepare for the upcoming season, the success of their defensive line will heavily rely on the leadership and performance of Payne and his fellow veterans, as they aim to replicate last year's success without their star player.