Trey Amos sat out Washington’s Monday night clash with Cincinnati due to hamstring tightness after Saturday’s practice. Washington treated it as a precaution, running Amos through on-field tests but ultimately keeping him out to avoid any setback ahead of Week 1. The short week and a looming preseason finale against Baltimore helped frame the decision. Amos’ absence came as the Commanders continue to evaluate their rookie cornerback in a field where every rep matters.

Amos has impressed this summer and appears to be in the mix for the third starting cornerback job, potentially lining up alongside Marshon Lattimore and Mike Sainristil as early as Week 1. For fantasy purposes, the absence isn’t a direct boost or downgrade, but it underscored the defensive depth Washington is building. If Amos is healthy and ready for Week 1 at the Giants, the Commanders’ secondary depth could be a sneaky contributor as the regular season arrives.

As the Washington Commanders embark on their second year under the leadership of Adam Peters and Dan Quinn, the focus is on building upon the surprising success of their inaugural season together. Among the key players to watch is cornerback Mike Sainristil, who has emerged as one of the most pivotal second-year defenders in the NFL, as noted by ESPN's Ben Solak. Sainristil's rookie season was marked by growing pains, but he demonstrated flashes of potential that have fans excited about his development.

With a year of experience under his belt, Sainristil is poised to become a cornerstone of the Commanders' defense, playing a critical role in their efforts to establish a solid identity as a rebuilding team. As the Commanders aim to capitalize on last year's momentum, attention will be on how they integrate Sainristil into a more prominent role while enhancing their overall defensive strategy.

The Washington Commanders have made significant strides in their training camp, highlighting several players who have stood out in week one. Deebo Samuel, despite skepticism about his route-running capabilities, has shown explosive play and determination, working closely with quarterback Jayden Daniels in Terry McLaurin's absence. Rookie running back Jacory Croskey-Merritt has consistently made headlines with his aggressive style and ability to make sharp cuts, proving himself even without contact drills. Veteran wide receiver Chris Moore has taken advantage of limited competition, demonstrating reliability and experience that could earn him a roster spot.

The defensive line has been impressive, showcasing a revamped unit that has consistently overpowered the offensive line, earning praise for its physicality and effectiveness against the run. Additionally, cornerbacks Mike Sainristil and Trey Amos have emerged as critical components of the Commanders' secondary, with Sainristil's confidence and leadership drawing attention. Amos, a second-round pick, is poised to start alongside Marshon Lattimore, becoming a key prospect for the team's defensive strategy.

Day 3 of Washington Commanders training camp saw the defense outshine the offense under sweltering heat, with quarterback Jayden Daniels struggling against a relentless defense. Rookie cornerback Trey Amos showcased potential with his confidence and playmaking, while Mike Sainristil continued to impress from last season, even managing an interception off Daniels. Veteran linebacker Von Miller displayed his veteran prowess, participating actively despite the training camp's less intense environment. On the offensive front, Luke McCaffrey managed to shine amidst struggles, making a notable catch against tight coverage.

Mike Sainristil, now in his second season with the Commanders, is adaptable and ready to embrace whatever role the coaching staff decides for him in 2025. After a successful move to outside corner last season, he remained flexible, adjusting between inside and outside positions based on team needs. His experience gained during the previous season has him prepared to study both corner responsibilities, aiming to contribute to the defense's success. As the Commanders drafted Trey Amos to bolster the cornerback position alongside Marshon Lattimore, Sainristil’s willingness to adapt will be crucial in enhancing their overall performance.

The dynamic nature of Sainristil's role reflects a team that values versatility and strategic adjustments, especially given the challenges faced by Emmanuel Forbes and Benjamin St-Juste. Sainristil's commitment to studying various positions will ensure he remains a vital asset in the Commanders' defensive lineup.