Tyler Guyton used an offseason After Action Report to overhaul his rookie season, adopting diet changes (salmon over fast food) and a new hour-long stretching routine that improved mobility and technique. He didn’t allow a sack in Dallas’ Week 1 loss to Philadelphia, though five pressures showed up, mitigated by Dak Prescott’s quick release. The Cowboys and coach Brian Schottenheimer praise his maturation, signaling a potential stable left tackle path with fantasy upside if health and technique hold.

Early confidence came from a run-friendly script behind Guyton, plus Tyron Smith’s mentoring on punching through defenders. If this trajectory continues, Dak’s pocket time could rise, boosting Dallas’ passing efficiency and the run game’s tempo. Fantasy managers should monitor Guyton’s snap rate and technique retention as the season unfolds, since a steady blind side often unlocks both QB floor and receiver opportunities.