NFL:
What are the medical risk factors specific to sternum injuries for a long snapper who relies on subtle body mechanics?
Qwiket AI:
Sternum injuries carry re-injury risk if contact or upper-body torque returns too soon. For a specialist who relies on stable chest mechanics during snaps, the focus is on progressive resistance work, core stability, and controlled contact drills. Proper healing lowers re-injury risk and supports a confident Week 1 return.
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Pittsburgh Steelers: