The Arizona Cardinals are reshaping their roster with significant changes as they enter the offseason. Key free agents such as Kyzir White, Jesse Luketa, and Dennis Gardeck are unlikely to return. White and Gardeck were both starters and team captains, but their jersey numbers have been reassigned—White's No. 7 to Jacoby Brissett and Gardeck's No. 45 to rookie Oscar Cardenas. Luketa, who ended last season on injured reserve, was not tendered and has yet to find a new team, with his No. 43 now belonging to Mykal Walker.

This move hints at the Cardinals' commitment to moving forward without these veterans as they look to integrate new talent like Akeem Davis-Gaither and rookie Cody Simon into the defensive lineup. Although Will Hernandez still has his No. 76 available, which leaves a glimmer of hope for his return, other free agents like Krys Barnes are also on the chopping block. As the offseason progresses, these roster decisions will shape the team's identity heading into the upcoming season.

The Arizona Cardinals have made a significant addition to their roster in the 2025 NFL Draft, selecting linebacker Cody Simon in the fourth round. Simon stands out as the rookie with the best chance of securing a starting position, especially with the departure of Kyzir White and Krys Barnes. His athleticism and intelligence on the field could potentially see him taking over the Mike linebacker position.

With Akeem Davis-Gaither and Mykal Walker onboard, both primarily special teams players throughout their careers, Simon’s ability to perform could influence whether he starts or takes on a rotational role. If Pappoe continues to excel, Simon might see limited action, possibly even ending up inactive on game days.

This week, the Los Angeles Rams have made headlines for several reasons as they prepare for the upcoming NFL season. Defensive lineman Poona Ford, a significant offseason acquisition, expressed his desire to play for head coach Sean McVay, highlighting the Rams' attractive culture. Meanwhile, wide receiver Puka Nacua is emerging as a favorite for the 2025 NFL Offensive Player of the Year, thanks to his standout performances. With futures bets already in the mix, Nacua's value could be pivotal for fantasy managers this season.

Additionally, the Rams are looking to fill gaps in their defense as they seek to sign former Arizona Cardinals linebacker Kyzir White, who remains a free agent. This potential move could solidify their linebacker corps after losing Christian Rozeboom to free agency. As the Rams gear up, they are proving to be a team to watch for both fans and fantasy players alike.

The Los Angeles Rams are actively seeking linebacker support following the departure of Christian Rozeboom and the uncertainty surrounding Troy Reeder's status. Although they signed Nate Landman, their depth chart remains thin, with only a combined 33 starts between their top two inside linebackers, Landman and Omar Speights. An appealing option for the Rams is veteran linebacker Kyzir White, formerly of the Arizona Cardinals. Having played eight seasons, White boasts 73 starts in 92 career games and has demonstrated significant improvement in his performance over recent campaigns.

In 2022, he allowed a passer rating of just 74.4 in coverage, with only two touchdowns surrendered over the past three seasons. White's versatility allows him to play various linebacker positions, making him an ideal fit for the Rams' defensive scheme under Chris Shula. His experience and capability could provide the much-needed stability the Rams lack, especially as they look to reinforce their defense in a competitive NFC. While he may not be a marquee player, White's presence would allow the Rams to balance adding rookies during the upcoming draft.

The Baltimore Ravens are eyeing potential free agency moves as they gear up for the 2025 NFL season. After the initial wave of free agency, the team added DeAndre Hopkins to bolster their offensive capabilities, while retaining key players like Ronnie Stanley and Patrick Ricard. The Ravens now possess $11 million in cap space and are considering further additions to their already formidable roster.

Among the free agents under consideration are experienced players such as Brandon Scherff, a guard known for his impressive pass-blocking skills, and Calais Campbell, who could return to Baltimore on a budget-friendly deal, adding much-needed depth to their defensive line. Additionally, the Ravens may target edge rushers like Za'Darius Smith and Matthew Judon, both of whom have demonstrated significant sack production in recent seasons. The team is also interested in enhancing their linebacker corps, with E.J. Speed and Kyzir White being viable options.