Los Angeles enters 2025 with what coach Mike LaFleur calls the deepest offensive line in his three years with the Rams. Five anchors are locked in as starters—Alaric Jackson, Steve Avila, Coleman Shelton, Kevin Dotson and Rob Havenstein—providing far more stability than the injury‑studded rotations of recent seasons. The second unit remains a fluid mix, with D.J. Humphries serving as a potential Week 1 fill‑in at left tackle if Jackson isn’t ready, and Beaux Limmer and Justin Dedich among interior backups pushing for reps. David Quessenberry and Warren McClendon Jr. are also in the mix at tackle and guard, while KT Leveston and Wyatt Bowles have flashed in the preseason. Undrafted Willie Lampkin, whose health will factor into roster decisions, still has a hopeful path to a 53‑man spot. The Rams face tough cuts on Tuesday as they balance the desire to carry elite depth with the practical limits of a large 53. The takeaway: this unit has the talent to weather injuries and season-long rigors, but the real test will be trimming the roster without sacrificing floor depth.

Coleman Shelton's return to the Los Angeles Rams signifies a strategic move for the team's offensive line. After a successful season with the Chicago Bears, where he ranked among the top-20 centers in the NFL according to Pro Football Focus, Shelton brings valuable experience and versatility back to a Rams squad looking to reinforce its core. His familiarity with the team's system and players will likely facilitate a smoother transition, enhancing both the run and pass protection as they aim to optimize their offensive performance in the upcoming season.

This reunion not only underscores the Rams' commitment to solidifying their offensive line but also reflects a proactive approach in addressing gaps from previous seasons. With Shelton's arrival, the team can leverage his skills to better protect their quarterback and open up running lanes, both critical for the success of their offensive strategy moving forward.

General manager Les Snead announced that the Los Angeles Rams have signed veteran center Coleman Shelton to a two-year contract worth $12 million. This move, seen as a response to the team's previous playoff miscommunication issues, prioritizes on-field communication. Shelton's experience is expected to enhance the Rams' offensive line, particularly after a challenging season for second-year player Beaux Limmer, who will now serve as a backup.

With Shelton's signing, the Rams aim to solidify their center position, a crucial post that affects the entire offensive line's performance. The team is focused on improving their communication, especially in critical game situations, to prevent breakdowns like those experienced in their playoff loss to the Eagles. Limmer's development will continue, but Shelton's presence is expected to provide the necessary leadership and tactical adjustment capabilities to avoid past mistakes.

The Los Angeles Rams have signed Coleman Shelton to a two-year deal, strengthening their interior offensive line following Jonah Jackson's trade. Shelton's contract indicates a potential starting role, with an annual salary of $6 million and a $4.5 million cap hit, ranking him among the top centers in the league. Despite Steve Avila and Kevin Dotson as the starting guards, along with Beaux Limmer at center, Shelton's guaranteed money suggests confidence in his abilities. However, Limmer's performance in training camp could shift this narrative.

In a display of dedication and commitment, Coleman Shelton hit the gym with teammates Cooper Kupp and Puka Nacua prior to officially signing his two-year deal to return to the Los Angeles Rams. Trainer Ryan Sorensen shared a video of their workout session, highlighting Shelton's impressive work ethic as he prepares for the upcoming season. While Kupp is no longer on the Rams roster, Shelton's familiarity with him from their previous years together adds a layer of camaraderie as he re-joins the team after a stint with the Bears.