Tommy Togiai earned a spot on the Texans’ 53-man roster after a year full of cuts and practice squads, then turned that setback into momentum with solid camp play and a growing all-around game. His run defense and improved pass rush helped Houston decide he was too valuable to part with, earning a two-year deal and a regular depth role. The arc from waiver wire to roster staple underscores how tape, mindset, and opportunity can reshape a career.

Houston’s faith in Togiai came with praise from DeMeco Ryans, who called him the team’s hardest worker and “Mr. Consistent.” Caserio echoed the theme, stressing routine and growth. Togiai now aims to translate steady production into real impact, contributing as a reliable interior defender and proving he belongs in the Texans’ defensive plan this season.