Episode 3 of Hard Knocks with the Buffalo Bills zeroes in on football, but the bearings have fantasy impact. James Cook’s four-year, $48 million deal cements him as a core feature back, likely pushing volume in red-zone and short-yardage roles. Josh Allen remains the engine, flashing clean red-zone timing and mobility that heightens Bills’ scoring upside. Ed Oliver’s off-field storylines hint at a high-motivation defensive line that could lock in consistent interior pressure against a Bears offense still finding its rhythm. The show also spotlights under-the-radar contributors who could shape late-season rosters, from Ja’Marcus Ingram and Jimmy Ciarlo’s perseverance to Connor McGovern’s leadership vibe in the locker room.

In fantasy terms, the episode suggests Cook remains a strong RB2 with RB1 spike potential in optimal setups, while Allen’s efficiency supports solid QB1 floors. Oliver’s relentless energy could translate into steady interior pressure stats for IDP leagues, and Milano’s leadership moment underscores Bills’ defensive cohesion going into the season. The Bills’ camaraderie—McGovern’s pizza party, Allen’s missed group invites—frames a healthy, chemistry-forward environment that often translates to practical, on-field gains for fantasy managers.

As the Buffalo Bills gear up for the 2025 NFL season, linebacker Matt Milano emerges as a pivotal player. Now at 31, Milano is entering his ninth year with the team, boasting a 2025 cap hit of just $1. His contributions were invaluable during the 2024 season, particularly in defensive plays, where his ability to read the game and react quickly set him apart. As the Bills continue to build their roster with key additions, Milano's experience and leadership will be crucial for both veteran players and newcomers alike.

Looking ahead, Milano's role in the defense will be more critical than ever. Fans and analysts alike are eager to see how his performance will evolve, especially in high-stakes situations. With the team's aspirations of contending for a Super Bowl, Milano’s experience could be the factor that helps the Bills secure the elusive Lombardi Trophy.

Despite being a previous All-Pro linebacker, Matt Milano of the Buffalo Bills has again been overlooked in ESPN's annual ranking of the top off-ball linebackers. NFL coaches and executives have cited injury concerns as a significant factor in Milano's absence from the top-10 list. Milano's talents are recognized, as he received honorable mention, but his injury history casts a shadow over his potential. His current contract allows him to become a free agent next season, raising questions about his future in Buffalo.

The Buffalo Bills have sparked debates surrounding their 'Mount Rushmore' of players since the 2000 NFL season. Notable names considered include Jim Kelly and Thurman Thomas, but Bleacher Report has narrowed it down to four key figures representing a significant era of the franchise. The chosen players are quarterback Josh Allen, offensive tackle Dion Dawkins, linebacker Matt Milano, and defensive tackle Kyle Williams.

Each of these athletes has contributed to the Bills' journey from playoff droughts to recent successes, showcasing their impact on the franchise's legacy.

The Buffalo Bills are gearing up for their 2025 training camp, starting on July 23 at St. John Fisher University. The focus this offseason is on the linebacker position, with Terrel Bernard and Matt Milano leading the charge. Bernard, fresh off a 104-tackle season, has secured a four-year $42 million contract extension. After taking over for Tremaine Edmunds in 2023, his rapid ascension has been impressive, although he did miss four games last season due to a pectoral injury. Milano, who was a first-team All-Pro in 2022, is hoping to bounce back from injuries that plagued him in the previous two seasons.