James Conner anchors the Arizona backfield, delivering 1,000+ yards from scrimmage and eight+ touchdowns in each of the last five seasons. At age 29, his efficiency remains elite, with standout avoided-tackle and 10+ yard run rates helping steady fantasy floors even when other offenses swing for upside. Yet his current ADP as RB19 belies his proven production, making him a quietly valuable anchor for both standard and PPR rosters.

The Cardinals add Trey Benson as a potential spark, but the team emphasizes Conner’s game-management, short-yardage juice, and pass-catching ability (45 receptions in two of the last three seasons). Benson could carve a role, especially on early downs, but Conner’s heart-and-soul role at the goal line keeps him a safe, high-floor option. Jonathan Taylor’s breakout season serves as a contrast point for RB workloads, underscoring that Conner’s value isn’t about explosive plays alone—it’s about consistent, efficient touches in a stable offense.